A curated morning of movement and time on the water. Guided stretch, an hour of float, light fare, and a gift to take home.
Flow & Float Movement. Water. Stillness. A curated morning experience by IMPACKT Fitness® in partnership with Floating Kneads Charters.
Flow & Float brings together everything a good Saturday morning should include: intentional movement, time on the water, thoughtful food, and the company of people who understand the value of a slow start.
Your morning includes a guided stretch and mobility session led by Amirah Kinlaw of Impackt Fitness.
Then, board the boat with our partners at Floating Kneads for an hour on the water, light fare, easy conversation, and the kind of quiet that doesn't happen on land.
Every guest leaves with a curated gift from our partners. This experience is held in small, private circles. Reserved seating for 8.
